Five Simple Things (November 4)

Hello.

Here are five things this week.

1. These Lights.

I've had these for quite sometime now, but I always love the different shadows and glow they let create.

2. This Kitty.

She's very loving when she wants to be and being sick with Coronavirus these last two weeks, she's been extra attentive and a great "nurse."

3. This Costume.

Skylar dressed up like Emperor Palpatine for Halloween this year and I helped create the look of his face with makeup. He had a great time and I always tell people, you're never too old to dress up each year and celebrate. You can see other images of him all dressed up on my Instagram page. And, did you get a glimpse of the Demon Star on October 31?

4. This Heart.

When Skylar was little he would draw little hearts on my fingernails, and now that he is older he lets me return the favor from time to time. I am so happy that I have such a close bond with him. He is my buddy and always will be.

5. This Snack.

Even though they aren't in season I am still enjoying watermelon when I can find it.

One last thing:

We have started pumping these humidifiers nonstop since the winter season has started. This dry winter air is definitely causing a lot of dry skin and dry coughing lately. If you are dealing with the same, I highly recommend Pure humidifiers and air purifiers.

Positive affirmations this week:

Eight Dimensions of wellness:

How can you optimize your mental and physical health? First developed by Dr. Margaret "Peggy" Swarbrick, the eight dimensions of wellness is an interconnected model used by the United States Department of Health and Human Services, among others, to show the framework for mind, body, and self health. (Source)

•Emotional

•Spiritual

•Intellectual

•Physical

•Environmental

•Financial

•Occupational

•Social