Five Simple Things (September 8)

 Hello.

Here are five things this week.

1. These surprises.

We have a cross-country trip planned for April of next year and we are eager to go. We are taking the school bus on her first long distance trip the United States and hoping to arrive by April 8, to see the Solar Eclipse. We are hoping to spend as much time as we can on the way down to sightsee and one place in particular is my birthplace, Price, Utah. We are excited to see a lot of great areas. We are going a northern route down and a southern route back, and visiting my family in Oklahoma and in Arkansas along the way. My dad sent me these posters and postcards this week and I was so excited to receive them. I am hoping to frame them and keep them as a memento in our house here in Oregon, and future homes. It was such a nice surprise.

2. This lunch.

 

Skylar and I spent a day outside eating lunch in our hammocks this week. We miss our Adirondack chairs a lot, but the hammocks make up for it a little. We made sandwiches and had a banana, but the best part was eating blueberries off of our own blueberry bushes. Spending time with him is something I enjoy so much. He is such a great person to sit and talk with.

3. These turkeys.

 

The turkeys that roam around our city gave us a visit one morning this week. They were looking for a place to roost and were scoping our the Hawthorn Trees in front of our house. I didn't know they were visiting, until I opened the door and they were right there. I think they scared me more than I scared them. They ended up moving along, but it was neat to see them.

4. These guys.

 

Taking Skylar to school and Jeff to work this week has been kind of somber. I watch them walk all the way out of sight before I leave. It has been an interesting week, but it has been nice taking them to their destinations and picking them up. A lot of time to talk and see what's new with both of them.

5. This dinner.

We tried an experiment this week with Panko breading and BBQ sauce. We took chicken legs and covered them with olive oil, salt and pepper, and rolled them in Panko breading. We laid them on a baking sheet covered with parchment paper, and drizzled on BBQ sauce. Baked them in the oven and they were fantastic! A simple, yet effective dinner.

One last thing:

We had to say goodbye to our longtime great washer and dryer this week. This "Once Last Thing" post is a bit picture heavy, but it was really hard to let it go. We have had this set since we moved from Arkansas and it has been such a great pair. It is really hard for me to let go of large appliances, especially when they have been so loyal. We ended up getting the same brand this go around, and a top-load washer, as well. I looked at so many for several days and decided I wanted to stick with top-load over front-load, because the reviews of the front-load washers were not that great, for any brand. Top-load gets the clothes cleaner, puts out more water for larger loads, doesn't have a rubber gasket that leads to mold and mildew, and best of all, it reminds me of my old one with an agitator. The washing machine and dryer we got was this set here. And of course, I used the samples that came in the washing machine. The scent beads are not my thing, because I don't do well with heavily scented things, but it was fun to use once. We washed towels and bedding with the sample and you could smell them from across the house the scent is so strong with those brands. ☺

Positive affirmations this week:

If this week wasn't your week, don't worry, you get to try again next week. Use this weekend to think of how you felt this week, write it down, and release it. The best thing about getting through a bad week is the fact that it is only temporary and it won't last long. You can do this! 🌈

Have a nice weekend.

Five Simple Things (September 1)

 Hello.

Here are five things this week.

1. This kiwi.

We bought several kiwi fruit this week and have enjoyed eating them as a treat instead of something with large amounts of sugar, like candy. We picked up regular kiwi and golden kiwi.

2. These subscriptions.

Kind Beauty and Mighty Nest came this week and my favorite thing in the Kinder Beauty box is the La Rose Francaise Facial Cleansing Bar. The smell is amazing! I used it all over and not just my face. And the Mighty Nest Fix this month is perfect for our bus. We needed a spray cleaner on the bus for our trips and I can't wait to use this when we go next on a camping trip, or even an extended trip. The "Fix" came with a metal spray bottle and two grapefruit scented cleaning concentrates.

3. This birthday.

I had a great birthday on August 28, and I received some great birthday gifts - I even received my Sephora Beauty Insider birthday gift, too. Bringing in 46 years around the sun was sure fun with the people that love me. I have a good life and I am grateful for how far I've come in my mental health struggles. Every birthday reminds me of how far I've come. I am looking forward to another year!♥

4. This moon.

The Blue Moon this month was shining bright. I love that the moon's texture and coloring can be seen from Earth during this time. Our universe is so fascinating. When people get so wrapped up in small things that don't matter in the long run, they seem to forget we are all just specs hanging in space just like the moon.

5. This sticker.

Skylar absolutely loves Jurassic Park and he loves dinosaurs even more. He said he wants his focus in college to be paleontology and Jeff and I are not surprised one bit that he picked that degree focus. With that love of Jurassic Park he recently found a Mr. DNA sticker online and of course, had to have it. It is actually a cool sticker, though. He chose to put it on his laptop that he uses at school. He said he hopes people recognize that it's from Jurassic Park.

One last thing:

I finally broke out my holiday gift from Skylar. These car chains are something I have wanted for awhile for my car and he knew that. He was working at AutoZone for over a year and understood the assignment. He got me this for a gift at Christmas and gave Jeff and me a joint give to go snow skiing. He is such a thoughtful kid and we love him so much.♥

Positive affirmations this week:

Do you have a self-care checklist? There are a lot of times that mental health dips because we get off our routine. It's important, if you have a mental health issue(s), to keep with a routine daily, monthly, and/or yearly. It's extremely important to keep with these routines from day to day, and if your mental health peaks you can always fall back on a routine to help limp you through until the mental state lets up. I won't deny that it is so hard to get up and do a routine when all you feel like doing is melting away and disappearing. And some days, I literally say f**k it and don't leave my bed. And that's okay. It really is. We have been conditioned to think that we are being lazy, or not pulling our weight, but overall, it's really okay if the only thing you do on your bad mental health days is breathe, so be it. Take that time to heal. On a good mental health day, create a self-care checklist that you can refer to each day and make it out for stuff you do on a daily basis. It will help you stay on track on good days, and be a quiet guide on the bad days. You can do this!🌈

Have a nice weekend.

Five Simple Things (August 25)

 Hello.

Here are five things this week.

1. This cupcake.

It's getting closer to my birthday. Three days to be exact, and this cupcake is my early birthday gift to myself. It was almost too pretty to eat. It was absolutely delicious. I am looking forward to to turning 46 this year. I have had quite a year and it will be nice to close that chapter and start a new one on my journey around the sun.

2. This knot.

After trimming some trees on our property, I found this tree knot that looks like a human heart. I find stuff like this so fascinating. There are plenty of people that I know that would have overlooked this and just tossed it aside. But I find that being observant to other living things, even trees, you see the world so much differently. And when you see the world differently, it leaves you little signs and gifts.

3. This shadow.

Sometimes this house speaks to us.

4. These leaves.

The rain has knocked down almost all of the Hawthorn Tree leaves this week. They scatter on the sidewalks and walkways like little pieces of confetti. The Hawthorn trees are beautiful when they bloom fully and show off their bold pinks and light pink blooms. When the leaves fall and the blooms fade, I am always sad to see them go.

5. This rainbow.

We had a little bit of rain this week at the beginning and then towards the end of the week, especially on Friday. It rained for about 10 minutes then stopped. It was a small cloud burst, from what we read. It's a shame that it didn't rain a bit longer - we could really use it.

One last thing:

I recently ordered some SuperBeauty from Moon Juice. I am excited to use it. The supplement helps reduce fine lines, promotes collagen and skin elasticity, and free radicals.

Positive affirmations this week:

Move your body, stay consistent, selfcare, self love, and listen to your body. You can do this! 🌈

Have a nice weekend.