Tired of being tired?

Five Simple Things (June 10)

 Hello.

Here are five things this week.

1. These Cupcakes.

Because sometimes, it's just that kind of week.

2. This Parade.
This week was the setup to the Strawberry Festival held here every year in honor of strawberries. Although it was a bit rainy, we sat and watched the parade for a bit. With Skylar working across from where we were sitting, he was able to walk across the street and hang out with us for a bit on his break. 


And, with everything being centered around strawberries, we can't help but go all in by finding anything and everything strawberry.



3. This Alert.


A bit alarming, but thankfully nothing came from it. With all of the alerts for earthquakes near/close/distant from us, it's a bit unnerving. We always take note of any alert that is close to us, or even out in the Pacific Ocean.

4. This Grilling.


Taking full advantage of the warmer weather here lately. It's been nice to be cook outside again without worrying about fires, or intense smoke. Hopefully, we can get by with another summer of no threats again. 2020 is not year we think of fondly, but we are grateful that we are all safe and that we learned a lot that year on what's important and what's not.

5. These Caramels.


Finally tried making homemade caramels. Not really my thing and they didn't come out quite as planned, but it was definitely an interesting task. I might try it again, but I'm not sure right now. For now, we are going to enjoy these, because it did take all of us to make these tasty. 

Positive affirmations this week:

There's lots of resources, apps, and journals out there that can help keep you on a path for routine each day. Mostly all you need is a piece of paper and a plan for the following day, or even for the week. I like to set myself up for small tasks for each day, but also include larger tasks to complete for the week and even the month. It helps a great deal with keeping me on track, so that when (not if, but when) bad mental health days hit, I don't add to my feelings with thinking I'm not getting anything done. On my tasks each day, week, and month, I make absolutely sure that have plenty of days for self-care and down time. If I deprive myself of those days and times, it will definitely show up later that I neglected that important part that I need to be successful in my life. Below are some examples that I have used as templates before. They are great tools from Habio, Elevate, and Fabulous.

 

Have a nice weekend.

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