Hello. Happy April Fool's Day.
Here are five things this week.
1. This Oil.
I've been using a lot of lavender oil lately, the Lavandula angustifolia variety to be exact, in order to help with my anxiety and sleeping habits. My go-to brand of essential oils is Pranarōm because of the quality of the oils. Lavender helps in slight anxious conditions and situations, and it definitely does help relax your mind at the end of the day in order to get more restful sleep. You can get this same lavender oil here.
2. This Sunset.
Sometimes the sunsets here really hit me right in the heart. I like to refer to these sunsets with the pink as Meierzsky, in honor of my sweet little Meia and her pink nose, and paws. I feel like sometimes when I see this pink at night, especially after a very hard day, it's her saying, "You can do this. I am thinking of you. You are loved, and I miss you."
3. These Boxes.
The first box is Might Nest and as I always say, I love this box. You can snag the May Mightyfix here. Kiwi Eco Box is the second one and again, never disappointed with this box either. You can grab the May Kiwi Eco Box here. And, the last two pictures are of Kinder Box. I haven't been getting this box long, but I have yet to be disappointed in it. Skylar and I have been focusing on Self-Care-Sundays and this box really is a hit on those days. Really looking forward to trying out the lip scrub and face scrub this coming Sunday. You can get May's box here.
4. These Meals.
We've been embracing cooking at home more and more lately. We've noticed a big difference in our money savings and the quality of the food. The top on is a take on a dipping sandwich, but instead of the oil dip, it's vegan cheese. The bottom image is our homemade take on a fast food breakfast sandwich. It's Dave's Killer Bread English Muffins, Horizon Organic American Cheese, organic eggs, and Beeler's Sausage. Both meals were absolutely delicious!
5. These Workouts.
ICE-T joined up with Cheerios to bring four Heart Healthy workouts to help keep you motivated. You can find the QR code on select, Heart Healthy Cheerios boxes, but here's a link to them, too.
Workout 1: Walk On
Workout 2: Feel the Stretch
Workout 3: Put Your Heart Into A Core Workout
Workout 4: Dance Your Heart Out
Positive affirmations this week:
Have a nice weekend.
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