It's the day after Thanksgiving and I am extremely thankful to make it this far in this year. This year was rough. Not just rough, but extremely difficult. Putting words on a screen on a blog post doesn't even depict the right way to show how emotionally draining, and physically hard this past year has been. From a major surgery, to storms, to wildfires, to the pandemic, to mental health issues crashing in on me, I am honestly looking forward to a new year and a do over. 2020 will be the year going forward to never repeat. A lot of people are saying this year hasn't been hard on them, and that is great to hear. We struggled, in more ways than one, so it's nice to know that not everyone has had those struggles. We enjoyed a quiet Thanksgiving this year and this past week I've had some issues with my anxiety, so this weekend will definitely be very low key. Here are five things this week.
1. This Picture.
They are best friends.
2. This Dinner.
I've been a little under the weather this week a bit and Jeff has been amazing making dinners for us. I was actually excited about this meal because we grew the zucchini this year through all the wildfire smoke and ash.
3. This Kitty.
She's such a goofball.
4. This Look.
I've been watching The Office lately when falling asleep. It's either The Office or the Hunger Games, just because I am familiar with them and can relax without any stimulation from not knowing what's going to happen. I've read that people that have high anxiety do this as a form of comfort. Guess that makes sense. Well, this image made me laugh when I woke up the next morning. Some time in the night I paused it and woke up to Michael Scott's judgement eyes on me. It was as if they were saying, "how dare you pause The Office and sleep." ☺
5. This Art.
Incredible! You can check out his work here and here.
Positive affirmations this week:"On a scale of 1-10, how happy are you with your life right now?"
About a 6. I feel like everyone is a work in progress, so the six is coming from a state of that thought. Once I'm able to be in a location where I feel less surrounded by stressors I feel that number will jump to a seven, or an eight. I think a lot of people assume that those with mental health issues are always floating at a two or three because they "assume" depression and anxiety make the person sad, or come across miserable all the time. That's just not the case. You can be successful, happy, and always bubbly around the right people and still suffer from a mental health issue. That stigma needs to end. Everyone on this planet, no matter who they are, struggle with some form of a mental issue at least once in their life. The judgement that just because you aren't suffering, so someone else shouldn't be struggling is also very obtuse. Hopefully, in my lifetime that stigma and judgement will end.
We are finally and completely out of the wildfire threats in Oregon. The ones that were close to us are now contained and a lot of the smaller ones have been completely contained. It's sad to hear that more people perished in the fires and the way Talent, Oregon, looks is devastating. I feel so much empathy for the people in Talent that not only lost their house, but also their place of work. During this pandemic it's just heartbreaking to hear the stories of some of these families. Here on our side we are slowly cleaning ash up in random places. Of course, our pool was a casualty of the ash, but we've had to clean out some of our gutters, along parts of the roof, and also along our fence line. It's weird seeing so much ash here. A lot of our plants look dead right now and I hope we didn't lose any of them during this time. We replanted our crabapple before the wildfires happened and we are worried it might not make it because of the smoke blocking the sun. Fingers crossed it pulls through. Here are five things this week.
1. This Memorial.
We still love the fact that we honored Baz in such a public way. He really was a great dog and it's nice to be able to know he is part of us still and we get to see him every time we leave the house and look at the Free Little Library. We have plans to put a lower hook and honor Meia with a "cat hook." And, an even lower one maybe eventually for the ducks.
2. This Spatula.
This wooden spatula is actually a rice spatula, but we have been using it for everything lately. It's USDA organic and made from sustainable bamboo. I picked this one up at Might Nest here.
3. This Rainbow.
It's nice to see glimpses of a rainbow right now, especially after this past summer. There isn't hardly any smoke in the air here in the valley, but the sky has looked different lately until this rainbow came out.
4. This Sticker.
Love it.
5. These Edibles.
I'm starting to like the Drops watermelon jellies. They take the edge off of my anxiety issues and actually help me sleep. These contain 50mg THC and when cut into the appropriate serving size offers a 5mg THC hit. It's a nice replacement to my anxiety medication so far.
I also received the November Kiwi Eco Box this week, too. Since Yogi Surprise came to an end, I found Kiwi Eco Box and so far, I love it! Everything is environmentally friendly, minimal, and simple. You can sign up here!
Skylar and I took a small day trip to Crown Point Scenic Corridor and through the Columbia River Gorge. We wanted to get out of the house for a bit, unfortunately Jeff was at work and it seems that most of our day trips don't include him because of his work schedule. In the middle of the pandemic there wasn't a lot of people around and we ended up at Vista House. Vista House is a overlook of the Columbia River and the view was amazing. -Even through the gray skies. (The Vista House is currently closed because of the pandemic, but the outer ring of the house is accessible to the public with respect to the area)
“It could serve as a comfort station for the tourist and the travelers of America’s greatest highway and inspire the traveler along the highway making the wonders of the gorge accessible. And, I suggest it be known as the Vista House."-Samuel Lancaster, Assistant Highway Engineer for Multnomah County in 1913. Supervisor of the Columbia River Highway project.
Happy Friday the Thirteenth. I'm not too superstitious, and as Michael Scott would say on "The Office," "I'm a little stitious." It's fun to think of superstitions, but some of them were based out of fear and to cause fear in people and that aspect is not fun, at all. But, it's been a nice week to relax. Skylar and I went through a lot of things in the garage this week and donated a lot of unnecessary items that we haven't used in awhile. As I've stated before, every once in awhile I like to do a purge of things to keep the clutter at bay. Which, the last few years hasn't been that bad because we make sure to purchase things with intention. Bring things into the house that aren't needed is what we've been working on the last few years and we've gotten better at it. It's a practice that has to be constant, or you will fall back on old habits. The influence of others is tough, too. It's almost like people think they NEED to buy things all the time and you really don't need to do any of that. I'm a habitual list maker and grocery shopping, there's a list. Traveling, there's a list. Clothes shopping, there's a list. I literally make a list for everything to stay on task and not bring in unnecessariness into our home. There's a lot of minimalist ideas and views at the link at the top of the blog. Slowly over the next year I will be adding to it as I make minimalist posts on the blog. If you're looking for ways to cut the clutter in your home and life, check it out. For now, here are five things this week,
1. This Sky.
The old saying goes, "Pink sky at night, sailor's delight," But, this kind of sky is what we call Meirez Sky and we love it and who it's named after. It lets us know that the next day and into the week will be calm and stress free.
2. This Moment.
The duplex across the street has a new tenant and their kitty comes to visit Eleven. We've named him "Jack."
3. This Cleaner.
Little ants are an issue here during the end of spring and first of the summer months. We would think we got them under control and the following day they would return. That was until I found a solution. These multi-surface cleaners are the best thing that I've found that safe, nontoxic, and actually keeps the ants at bay. I spray it on the counters, around the windowsills, and along the doorways and baseboards. It really does more than what it states on the bottle. You can pick up a bundle here.
4. These Pens.
Other than my Micron Pens I've taken a real liking to these Emott fine points. They are perfect for my nightly affirmations journaling. My Micron pens come in black multipoint, but these uni-balls come in multicolored fine points.
5. These Edibles.
Giving these edibles a go this month. Most of these edibles I post on my blog here are made in Oregon and are local. It's amazing how much hemp, CBD, or THC products are made in this state. I'm curious about how these are going to work for me. Hopefully, they give me the same benefit as the last ones.
Our next episode on the podcast came out yesterday, too. It's about Samuel Mason the river pirate. Check it out here.
Life at a "Swell's" pace is a lifestyle and travel blog chronicling the life and travels while living in Oregon's beautiful Willamette Valley. It is mostly written by Shelly HW. Click the image to learn more»
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