Enjoying the sunshine that we've had a few days this week.
2. These Ducks.
The ducks even enjoyed the sun this week. It's nice to be able to sit outside and watch the sucks running around and just hang out with Skylar and soak in the warmth. Daily sunshine is good for mental health issues, so every little bit helps.
3. This Chocolate.
The absolute best chocolate in the world, in our opinion. If you like Snicker's, but hate the awful ingredients, try the Fran's Park Bar. If you like dark chocolate with a mix of Snicker's and Mr. Goodbar then try the Fran's Almond Gold Bar.
4. This Purchase.
Skylar and I took a quick trip up to IKEA this week to get a few things for the bus. We are slowly bringing things together on the bus. IKEA items and ideas have really helped us a great deal with making it more into an RV. It's been a lot of fun, too. Skylar and I always grab a bite to eat while we're at IKEA and this day they were serving strawberry cheesecake. And of course we had to try it.
5. This Package.
Always have enjoyed the cheerfulness of our Amazon drivers. Some of them really make my day brighter. This particular package made it that much better. Always be kind to the people that offer a service to you. That goes for delivery drivers, mail carriers, waiters/waitresses, fast food workers, checkers, etc. Kindness is free, don't be a dick.
One last thing:
Again, another moment of enjoying this week's sunny days.
Positive affirmations this week:
And, you should be proud of you, too. You can do this! 🌈
The above pictures all happened on March 8. We got a large amount of sleet early in the morning and it sleeted off and on until around noon, to which a rainbow appeared shortly after and the sun stayed out for another few hours. It was unusual, but it seems to be the norm in this area now. After the March 8 weather, on March 10, which is below, we had a little bit of snow in the morning and then the rest of the day we got a large amount of snow that fell in a short bursts throughout the day.
Skylar and I love to always see the snow coming down. We are like the delightful little kids running out to play without a care in the world when the snow starts to fall. It was not only a beautiful sight, it was also neat to see it falling at random times throughout the night.
2. This Moment.
My humidifier created some ambiance against my vintage lamp one night this week and I just loved how it looked. I love old history, and this moment sort of made me feel like I had gone back in time for a brief moment.
3. This Kitty.
She's always up to something that makes us laugh. If it's not her laying on the television area, to sleeping, to exploring her grass/water station, she's always doing something to make us smile. We just love her so much. With having Meia gone, we are glad to have another great cat helping fill that void from time to time. Meia's absence, as well as Milo's, is always felt, but Eleven makes that hole just a bit less painful with her personality.
4. This Box.
Another great hit from Kiwi Eco Box this month. Love these colored pencils, candle, and Eco Hero Handbook. Looking forward to utilizing everything in this month's box! You can sign up for the April box here and get $5 off.
5. These Washes.
Loving these Necessaire body washes. Skylar and I absolutely love the eucalyptus scent, and the bergamot is a close second, for sure. Definitely recommend these products. Necessaire also sells body lotions with the same scents, and unscented, and they are top notch! You can try the Eucalyptus here and the Bergamot here. You'll love them!
One last thing:
Lately we have not been feeling 100%, so this week a made a homemade immunity shot and we drank one ounce of it a day all this week and we are feeling a lot better. This is something I am going to start making each Sunday, so we have a shot every day for a week, especially when the weather turns colder and more people seem to be getting sick. This season, knock on wood, we haven't had any sickness pass through us, but it's always better to be prepared. Here's how it's made.
Turmeric Immunity Shot:
1 cup water
2 tablespoons ginger (chopped)
1 orange (chopped)
1 teaspoon black pepper
2 lemons (chopped)
1 tablespoon turmeric
Pulse everything for 20-30 seconds in a food processor, or blender. I use a blender with a metal drive and it works great to grind everything up. Strain through cheese cloth and pour into individual two ounce bottles.(I use these) Store in the refrigerator for up to 10 days. Drink an ounce to two ounces a day, which is about a shot glass size. If you don't use the one ounce containers you can store all of it in a jar with a tight-fitting lid and just pour a shot glass size every day instead.
Positive affirmations this week:
Unfortunately, when you start to get better, you're also going to get really sad. The hard truth of getting better means revisiting things we aren't comfortable with. During my therapy sessions there's many times I had to stop to reposition my mind in order to be able to talk about the hard things. One incident in particular took me almost three months to completely get my feelings, trauma, and emotional state out, because it was hard for me to get past the sadness. Overall, it's something that has to happen and it's the worst part of therapy. A positive with it is that once we get past the sadness you start to get better. It's true and it's such a wonderful feeling getting past that sadness. You can do this! You can get better! You are going to be okay! We are broken for a moment, but then repaired for a lifetime. Remember, you aren't your trauma. It happened to you, it doesn't define you and you are strong! ♥
Life at a "Swell's" pace is a lifestyle and travel blog chronicling the life and travels while living in Oregon's beautiful Willamette Valley. It is mostly written by Shelly HW. Click the image to learn more»
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