Five Simple Things (July 11)

Hello.

Here are five things this week.

1. These blueberries.

Straight from out own blueberry bushes. The best thing is being able to walk out of your own door and pick straight from your own garden.

2. This face.

I just love this face. I am so proud of him every single day. I am a lucky mom.

3. This moment.

After 25 years at the same company, it was his time to relax. We love how hard he has worked in those 25 years, and not a day goes by that we are not grateful and appreciative of how much time he has scarified for us. I am happy that he will get some downtime and be able to sleep in a little from waking up at 4:00 a.m. each morning. Retirement looks good on you, Jeff!

4. This kitty.

She's so pretty. She loves looking out the window and talking to the other kitties in the neighborhood.

5. These covers.

New mattress covers for the beds on the bus. We are slowly getting things finished in No Rain the Bus. Slowly but steadily everything is coming together.

One last thing:

This Organic Surf Wax is now available in the shop. It's made from all natural ingredients (organic beeswax, organic coconut oil, lemon essential oils). Each wax comes individually wrapped as a package of three. Three bars weigh 3.4 oz. It's handmade in small batches in Hawaii by My Manoa.

You can check out the rest of the Five Simple Things shop here.

Positive affirmations this week:

Child abuse at a young age affects more than a child's mental health; it also affects their physical and emotional well-being over time. Children growing up in violent households can become oversensitive, emotional, violent, or even depressive. Children are resilient, but when abuse, whether physical or verbal, never ends and continues into adolescence, it leads to damaged adults. The worst thing about growing up in an abusive household is feeling like there is no one to tell you that it's going to be okay. Because of that, you suffer alone. As someone who has been in that environment, the best thing I do now is stand up to any form of bullying. Child abuse stems from a form of bullying, and feeling alone as a child has created the person I am today. Therapy helps process some deep emotions, but the external emotions are difficult to handle on some days. One thing I am thankful for is how kindly I treat others because of the abuse in my past. Some people turn to violence after abuse, but I ended up with feelings of kindness that allow me to make everyone feel included and important. The downside of that is being taken advantage of because kindness is seen as a weakness. It took years of therapy for me to understand that being taken advantage of and being thought of as weak because of it had nothing to do with me or who I am as a person. Familial abuse is the hardest abuse to accept and work past. Cutting ties, even with blood relatives, is sometimes necessary to end that cycle. Not feeling guilty about cutting ties and setting boundaries is another hurdle to work through, as well, but it is doable. If you are working through past abuse, be it childhood abuse, domestic abuse, or family abuse, remind yourself that you are worth so much more and you are strong.

You can do this!🌈